Sometimes you need to push the RESET button!

Some of you may have thought I fell off the face of the earth…



No, I didn’t fall off the earth literally, but I did lose touch with a lot of things. It’s been a rough year to say the least. We all go through difficult times in our lives and dealing with them is unique to each individual. I didn’t deal as well as I thought I might or maybe how I thought I should. I think some of us put pressure on ourselves to rise above the challenges or pain, that’s what I was doing. I don’t recommend it.

The last two years I have put a lot of things off or put minimum effort into them. I have been wrapped up in the emotions that go along with having a parent fighting cancer. As I wrote in a previous blog, my Dad had been diagnosed with Stage 4 Non-Smokers Lung Cancer in 2013. I spent that las two years trying to spend as much time as I could with him. Believe me, I don’t think it was enough. I wanted and needed more time. Not living in the same state made it difficult but not impossible. He lost his fight with cancer November 17th, 2015.

My Dad was an exceptionally strong individual; I had never seen him weaken in my life until that diagnosis. He let it get him down in the beginning, but then he rose to the challenge and was his feisty self again. That’s the Father I knew; he worked so hard at everything he did. He instilled in his children that strong work ethic. He taught me not to give in to fear or failure. When I went to him with my concerns, he always built me up. No matter the mistakes I made, he did not tear me down ever. He gave me advice when I asked for it and yes even when I didn’t ask for it. He was very opinionated. My Dad didn’t go for me just laying down and giving up. He didn’t agree with all my choices in life, but he respected them and supported me. He was my cheerleader even when he wasn’t feeling so great. We had some of our best conversations this last two years. I will miss those conversations. I will miss the many times when I would call him, and he would respond to my “hi Dad” with “hey baby Raina.” I can’t share enough how much I love my Father. He left a legacy of love, commitment, loyalty, integrity, dependability, strength, humor, friendship, and family.

So what does this have to do with a reset? I decided just this last Sunday, after attending our companies yearly kickoff event, I needed to get out of my fog and get back to the things I had set out to do. Get back to writing this blog. Get back to getting in shape. Get back to work! I know my Dad wouldn’t want me just to sit here mourning him and doing nothing. I know he believed in working hard and moving forward in life, and that’s what I am determined to do. I am by no means over grieving the loss of my Father. I know it will continue to hurt my heart. I will go through some very hard days yet to come. A friend of mine had lost her mom and after my Dad died we were having a conversation. Later she sent me a text message saying: “I admire your strength and grateful to have you as a friend.” When I read that, I didn’t feel like I had any strength. Maybe she saw something in me that I didn’t see.  I won’t feel that strength every day, and frankly, I haven’t felt strong until just recently.  A friend of mine said “it is like sitting on a three-legged chair…your sitting totally fine and then all of the sudden the chair falls out from under you! It comes out of nowhere, and sometimes it takes a minute to get back on your chair”. So I know I will have those kinds of days, but I am determined to be the best person I can be, be the daughter my Father was so proud of! I love you, Dad…

It is going to be a great year. I have goals, I have made a plan! I am going to stick with my pland and reach my goals! How about you, do you have a goal for this year? Have you made a plan? No matter what happened last year, you can make this year better! I look forward to connecting with all of you through this blog and on the social media sites, you can find me on Facebook, LinkedIn & Instagram.

There are no shortcuts to any place worth going.”
―Beverly Sills



14 thoughts on “Sometimes you need to push the RESET button!

  1. Thank you for sharing such raw emotion. 2015 was a terrible year for me too. I lost my precious 20 yr old son in a motorcycle accident. It totally knocked me. My son Crayvon Corpening was kind, loving, genuine and I miss him so badly. I decided I was going to make him proud & started a group called Mother’s with Angels. I then took charge of my life & lost 40 lbs but as the end of the year drew closer & holidays approached I slipped into a deep dark place. I have finally awaken & see hope up ahead. I will stay strong. I have ramped up my 2016 with lots of goals. I am working them & seeing the fruit of my labor. I am feeling happiness in little things again. Thank you for sharing and allowing me to share back. Happy Healthy 2016!


    • Thank you so much for sharing your heart, I am so very sorry to hear about the loss of your son. I can only imagine how horrible that is. Losing a parent is very, very hard, but losing a child I am sure is something else. I am proud of your determination and strength. I am confident you will achieve your goals. I can relate to feeling happiness in the little things again. It was so hard at first, but I totally feel revived this year. 🙂


  2. What a beautiful expression of love…. Any dad would be so proud to have you as a daughter, and you are a wonderful testament to the kind of father he was. Love you dearly Raina ❤️


  3. Very well written, Raina! Your Dad was a great man! Just remember Gary and I truly believe that “grief shared is grief diminished”! Your memories of him will be so precious!


  4. thank you, Raina….that was lovely. i do understand where you are coming from…when my mom died i went through years of that fog. i was buried in the “what ifs”. treasure the wonderful memories that you have. you are loved……….


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s